One size fits all adjustable resistance band for all genders. Length 40 inches. Made of durable, strong, and eco-friendly polyester-cotton fabric materials. Excellent for gym workouts, at home, travel, or anywhere. The high-quality band is characterized by flexibility and durability. The elastic materials of the band make it more flexible and easy to bend. Suitable for beginners and professionals. Padded with rubber handles, it is made of soft, skin-friendly cotton. The resistance band is effective in strengthening core muscles, legs, and glutes, and helps you build strength in your legs, thighs, and glutes. Ideal for exercises: warm-up, legs, yoga, weightlifting, Pilates, bodyweight exercises, etc. We guarantee you will be satisfied with the design and quality.