Foldable pressure bench with bar Here is one of the most popular strength training equipment: the chest press machine. Why is this machine one of the fastest selling bodybuilding equipment at Nassau Sports? First, it helps build upper body strength. Similarly, it enhances the ability to exert maximum effort. Moreover, it improves bone density because it strengthens bone tissue in the arm, shoulder, and chest. It also strengthens the shoulder muscles, triceps, hand muscles, and abdominal muscles. It also improves running efficiency. Bench details: Net weight: 23 kg Gross weight: 25.5 kg Maximum user weight: 100 kg The product can be folded to be flat or inclined And it is fixed with an adjustable bar holder and tubes