✅Your Health | Group Fitness Class
A live group training program via Zoom, designed to improve physical fitness, increase endurance, support calorie burning, and help reduce body fat with adherence to appropriate training intensity progression.
📅 Start: Saturday
🗓 5 training days per week
💻 Live via Zoom
👥 Private group for subscribers for follow-up and support
🔹 Training is suitable for home or gym, and relies on resistance and fitness exercises using simple tools like Resistance Bands.
Suitable for those whose goal is:
• Fat and weight loss
• Improving fitness and endurance
• Strengthening muscles and improving physical performance
• Building a regular training routine
🇸🇦 Special offer on the occasion of National Day
A strong discount on the group subscription for a limited time.
📩 To register and find out more, send the word "subscribe" via private message•