Do you want to lose weight in a healthy and safe way during Ramadan? Are you looking for a program that suits fasting and enhances your activity and fitness? 🔥 We now offer an online training program + diet plan (regimen) customized for men and women 🔥 💪 The program includes: ✅ Home workout plan suitable for fasting ✅ Balanced diet plan suitable for iftar and suhoor meals ✅ Weekly follow-up and plan adjustments based on your progress ✅ Continuous support and motivation throughout the month ✅ Suitable for all fitness levels 🎯 Goal: Fat loss – body toning – fitness improvement – activity increase ( Phone number appears when clicking the contact button ) Don't hesitate to ask any questions; we provide scientific answers specific to your goals!