Looking for real results and afraid of incorrect performance?
I am with you moment by moment! Benefit from field experience since 2015 and a scientific background from a physical therapy student to transform your body safely and professionally.
💎 Features of the remote "Personal Follow-up" package:
• 📱 Instant Follow-up (Direct Support): During your workout, I am with you on WhatsApp; if any device is difficult for you or you doubt the method of an exercise, I will respond immediately and guide you correctly.
• 🎥 Explanatory Exercise Library: I will send you professional videos for each exercise in your plan, explaining the "technique" and correct angles.
• Joint and Back Protection: I design your exercises based on correct body mechanics (physical therapy specialization) to ensure results and prevent injuries.
• 🍑 Advanced Sculpting and Tightening: Customized plans that intelligently target body muscles to achieve a toned physique.
📦 Package Contents:
✅ Customized monthly exercise plan (gym or home).
✅ Explanation videos for all exercises in the plan.
✅ Live follow-up during workouts to answer your inquiries and correct your performance.