Professional sports coach and sports nutrition consultant, with over 7 years of experience in personal training and sports supervision. I help you achieve your goal of losing weight, gaining muscle mass, or improving your fitness from anywhere in the world through online training. I combine a Bachelor's degree in Physical Education – Sports Management department, and international professional certifications in training and nutrition. This means your program is built on clear scientific foundations, not personal guesswork or ready-made tables from the internet. During my work in sports clubs, I supervised over 550 trainees and designed training and nutrition programs for them that achieved a clear difference in their body shape, strength, and overall fitness. I offer you: Bodybuilding and fitness programs tailored to your goal (cutting – bulking – body recomposition). Sports nutrition plans calculated with calories and macros according to your goal and health status. Correction of postural deformities and management of minor sports injuries with the correct progression in exercise. Periodic online follow-up and plan adjustment according to your progress and results. I have over 5 years of experience in online training, and I use modern tools to track your progress with photos, measurements, and reports so you can see the change step by step. I have participated in bodybuilding competitions and achieved first, second, and fourth places, and I have trained athletes who have achieved first places at the republic level. So, if your goal is an athletic physique or a high competitive level, I can prepare you in the right way. What I believe in: Fitness is not just about appearance; it is a means to boost your self-confidence, discipline, and long-term health.