Integrated Home Gym Machine: Home gym for all exercises Total weight of dumbbells: 45 kg Exercises: Front Lat Pulldown. Rear Lat Pulldown. Close-Grip Front Lat Pulldown. Straight Front Pulldown. Chest Fly. Close-Grip Chest Fly. Chest Press. Close-Grip Chest Press. Back Row. Leg Extension. Leg Curl. Bicep Curl. Seated Row. Deadlift. Squat Curl. Wrist Curl. Reverse Wrist Curl. Cable Pushdown. Overhead Triceps Extension. Cable Crunches. Boxing exercises. Pull-up exercise. Dips exercise. Machine Specifications: The machine is considered 3 machines in one, as it contains the usual home gym, a dip station, and a punching bag. This allows you to perform many and numerous exercises with a single machine. It also saves a lot of space, as 3 machines have been combined into just one. You can train your entire body with it. Color: Black and Red The machine is very clean, like new. Prefer to communicate via WhatsApp. Purchase price as shown in the picture.