Integrated home gym home club * Rails and Handles * Rails: The device includes heavy, durable, and reinforced rails. Handles: Padded handles for maximum comfort. * Seat and Backrest * Super thick, strong, and comfortable seat and backrests. Adjustable seat * Design * Design: A distinctive and attractive high-carbon steel structure with many strength elements. * Device Benefits * It works on strengthening the upper and lower body muscles by containing more than 40 multi-exercises. The device is characterized by great strength, smoothness, and silk-like softness without vibration or squeaking. It does not cause any back or neck pain. Ideal for all fitness levels and allows you to exercise smoothly and easily. It helps in weight reduction. Smooth and gives a feeling of lightness. Easy and simple to use. Exercises: More than 40 exercises in one device: Front back pull. Rear back pull. Narrow front back pull. Straight front pull. Chest fly. Narrow chest fly. Chest press. Narrow chest press. Back row. Leg extension. Leg curl. Bicep curl. Seated back row. Deadlift. Squat curl. Wrist curl. Reverse wrist curl. Cable pushdown. Overhead triceps extension. Cable crunch. And many other exercises. * Device Dimensions * Height: 205 cm Length: 190 cm