Integrated Home Gym: Home gym for all exercises Features: 5 levels for exercise arms Over 25 exercises Total weight of exercise weights: 70 kg Seat level is adjustable Backrest level is adjustable Leg press machine level is adjustable 5 different, easy-to-change handles Exercises: 1- Front back pull 2- Rear back pull 3- Narrow front back pull 4- Straight front pull 5- Chest fly 6- Chest press 7- Chest fly (close grip) 8- Narrow back row 9- Wide back row 10- Front leg exercise 11- Rear leg exercise 12- Standing biceps curl 13- Seated back pull 14- Deadlift 15- Scott curl 16- Wrist curl 17- Reverse wrist curl 18- Cable pushdown 19- Overhead triceps extension 20- Cable crunch 21- Leg press 22- Standing rear leg curl 23- Standing triceps exercise 24- Side leg exercise using leg strap 25- Standing trap pull And other various exercises Machine Information: Color: Red Country of Origin: China