Integrated Home Gym: A home gym for all exercises. Features: 5 levels for exercise arms Over 25 exercises Total weight of exercise weights is 70 kg Seat level can be adjusted Backrest level can be adjusted Leg press machine level can be adjusted 5 different, easy-to-change handles Exercises: 1- Front back pull 2- Rear back pull 3- Narrow front back pull 4- Straight front pull 5- Chest fly 6- Chest press 7- Chest fly (converging) 8- Narrow back row 9- Wide back row 10- Front leg exercise 11- Rear leg exercise 12- Standing biceps curl 13- Seated back pull 14- Deadlift 15- Scott curl 16- Wrist curl 17- Reverse wrist curl 18- Cable pushdown 19- Overhead triceps extension 20- Cable crunch 21- Leg press 22- Standing rear leg curl 23- Standing triceps exercise 24- Side leg exercise using leg strap 25- Standing trapezius pull And other various exercises Machine Information: Color: Red