Peace, mercy, and blessings of God be upon you.
Cracking the upper back.
Head pulling for headaches and air, for the sake of God.
Note:
There are some cases where I refrain from cracking the upper back, including:
* Those who have had surgery, especially in the chest, spine, or shoulder.
* People whose weight exceeds 90 kilograms.
* Those who have tried to crack their upper back in the past three days.
It is important to clarify:
Where exactly is the pain? (Chest, back, between the shoulders, neck)
And when did it start?
Does it increase with movement or breathing?
Contact via private message.