Weight of the dumbbells: 50kg. Iron disc 0.5kg: 6 pieces. Iron disc 1.25kg: 6 pieces. Iron disc 2.5kg: 4 pieces. Iron disc 5kg: 4 pieces. Barbell 0.75kg: 2 pieces. Lock nut 0.25kg: 6 pieces. Large barbell connector 3.25kg: 2 pieces. A weight bag for lifting weights at home in different sizes with a comfortable design that helps reduce fat, significantly helps in tightening, strengthening, and slimming arm muscles. It has a safe, non-slip handle, made of high-quality, rust-resistant materials, easy to carry and store. Weight: 50 kilograms.