Suffering from neck pain? Or does the pain extend to the shoulder and arm? It might be caused by a herniated disc in the neck vertebrae, which can cause: 🔹 Neck pain and stiffness 🔹 Numbness or tingling in the arm or hand 🔹 Weakness in arm muscles 🔹 Headaches associated with neck problems 🔹 Difficulty with movement or performing daily activities 💪 Appropriate physical therapy helps reduce pain, improve neck mobility, strengthen muscles, and support correct posture. 📋 Each case has a suitable assessment and treatment plan based on symptoms and examination results. We offer you home therapy sessions at your location and at times that suit you.