Hijama is considered one of the ancient and popular complementary medicine methods. It relies on drawing blood loaded with humors or blood stasis from specific points in the body to stimulate blood circulation. The benefits of Hijama are divided into scientifically proven benefits and others that are common in popular and Islamic medicine: 1. Medically Approved and Proven Benefits * Relieving chronic pain: It effectively contributes to relieving back, neck, shoulder, and joint pain by stimulating the release of endorphins (the body's natural painkiller). * Reducing muscle tension: It helps relax tense muscles and increase their flexibility. * Improving blood circulation: It increases blood and oxygen flow to damaged tissues, accelerating their recovery. * Alleviating headaches and migraines: It helps reduce vascular and muscular tension around the head. 2. Common Benefits and General Improvements * Stimulating the immune system: It works on the local immune response and regulates body inflammation. * Assisting in toxin removal: It helps the lymphatic system and blood to get rid of deposits and harmful humors. * Reducing stress and tension: It contributes to relaxation and reducing levels of anxiety and psychological pressure. * Improving overall skin health: Cosmetic or facial Hijama is believed to stimulate collagen production and reduce puffiness. All types of Hijama are available * Dry Hijama: Suctioning the skin only without making any small cuts. * Wet Hijama: Suctioning the skin, then making very light superficial incisions and extracting a small amount of blood. Advice. * Contraindicated groups: It is preferable to avoid it for those suffering from severe blood thinning, or on areas of wounds, fractures, and prominent veins (varicose veins), as well as pregnant women on the abdomen and back. For men only Wishing everyone healing