Personal trainer comes to your home in Jeddah | Weight loss – Muscle building – Physical rehabilitation – Children's training
Sand Al-Mashrouat Foundation offers personal training services in Jeddah through specialized male and female trainers, and training takes place at a location convenient for you:
🏠 Home
🏢 Residential complex gym
🏋 Your private gym
📍 Or any suitable location for training within Jeddah
Available training programs:
✅ Weight loss, fat burning, and body toning
✅ Muscle mass gain and fitness improvement
✅ Improvement of strength, flexibility, and physical endurance
✅ Physical rehabilitation and gradual return to activity after injuries
✅ Athletic fitness preparation
✅ Football training and fitness for children
✅ Special programs for beginners and the elderly, depending on their condition
Training is available for:
👨 Men
👩 Women — with female trainers available
👦 Children — training can be done in the presence of a guardian
What does the program include?
✔ Initial physical assessment and measurements
✔ Setting goals and training status
✔ A suitable exercise program for your level and goal
✔ Nutritional guidance suitable for the goal
✔ Weekly follow-up on progress and results
✔ Possibility of individual training or for more than one person by agreement
All trainers are selected according to the foundation's requirements and in line with the type of program required.
📍 Location: Jeddah
📞 WhatsApp and calls: ( Phone number appears when clicking the contact button )
Sand Al-Mashrouat Foundation
Commercial Register: 7028693930
To contact, send a WhatsApp message with: Age + Area in Jeddah + Training Goal + Men/Women/Children, and the appropriate trainer and program will be recommended for you.