🤰 Pregnant? Don't let pregnancy be a reason for significant weight gain! Did you start pregnancy at 70 kg and are afraid of ending up with much higher weight? Or are you suffering from nausea, vomiting, constipation, heartburn, or difficulty regulating your food intake? I am here to follow up with you from the beginning of pregnancy until childbirth 💚 We will adjust your diet and help you maintain appropriate weight gain for pregnancy, instead of waiting until the weight increases and starting the weight loss journey after childbirth. 🤱 Are you breastfeeding and want to lose weight? Have you dieted before and your milk supply decreased? Not every diet is suitable during breastfeeding. I will help you lose weight appropriately for the breastfeeding stage, while taking care of your nutrition, your needs, and your baby's needs. Pregnancy → Childbirth → Breastfeeding → Reaching your target weight ❤ 🌸 Ask about the follow-up offers for pregnant and lactating women. 📩 For booking and inquiries: Send us a message here or on WhatsApp. Dr. Amira Ramzy Therapeutic Nutritionist and Physical Therapist