Weight of the dumbbells: 50 kg. 0.5 kg iron plate: 6 pieces. 1.25 kg iron plate: 6 pieces. 2.5 kg iron plate: 4 pieces. 5 kg iron plate: 4 pieces. Barbell 0.75 kg: 2 pieces. Lock nut 0.25 kg: 6 pieces. Large barbell connector 3.25 kg: 2 pieces. Weightlifting bag for home workouts with different sizes, comfortable design that helps reduce fat, significantly helps in tightening, strengthening, and slimming arm muscles, safe and non-slip handle made of high-quality rust-resistant materials, easy to carry and store. Weight: 50 kilograms.