Your complete professional gym at home If you are serious about training and want a complete professional station, not just a regular machine, this is it. The My Life Fitness FR118 Home Gym brings the full professional gym experience right to your home. One station gives you 13 integrated exercises: flat, incline, and decline bench press for chest, pull-ups, shoulder press, lat pulldowns, seated rows, leg press, and more. Everything you need for a complete body in one machine. Built on a heavy-duty 50mm steel frame, with a 63kg (150 lbs) integrated weight stack with progressive resistance, and supports users up to 120kg. Why the FR118 specifically? Real chest bench press: Flat, incline, and decline press, chest training just like the gym. Integrated Pull-up Bar (Chin Up): For the strongest back and arm exercises using your body weight. 13 Professional Exercises: Chest, back, shoulders, arms, and legs, full body. 63kg Progressive Weights: Enough for beginners and advanced users, increase weight as you progress. Heavy Steel Frame: Designed for serious daily training and supports 120kg. Complete Station in One Machine: Instead of buying separate benches and machines and cluttering the space. Calculate it wisely: One-time investment instead of endless subscriptions. Professional gym subscription for one person: 200 SAR per month or more = over 2400 SAR annually. Family of 3 = over 7000 SAR every year. My Life Fitness FR118 Machine = One payment, serves all family members for years. Result: Instead of paying endless annual subscriptions, you own a complete professional station once. You quickly recoup its value, and after that, your training is completely free. 13 Professional Exercises Covering Your Entire Body Flat Bench Press Incline Bench Press Decline Bench Press Pectoral Fly Lat Pull Down Seated Row Chin Up, for back and arms Seated Shoulder Press Front Press Bicep Curl Tricep Extension Tricep Push-Down Leg Press Who is this machine for? Those who are serious about training and want a complete professional station at home. Those who want a real bench press and pull-up bar, not just cable machines. The family that wants one strong machine to serve everyone. Those who have a dedicated space (room or hall) and want their own gym. Those who want to stop gym subscriptions and invest once. We've addressed your concerns: Requires a large space: True, this is a professional machine measuring 2400x2150mm with a height of 2200mm, so dedicate a spacious room or corner to it. In return, you get a complete gym station. I'm a beginner: The weights are progressive and you control them, start light and increase as you progress, suitable for beginners and professionals. Difficult to assemble: Comes with a clear assembly manual, and our team will support you with any inquiries. Quality: Heavy-duty 50mm steel frame and integrated weight stack, designed for serious daily training. Technical Specifications Model Number: FR118 Main Frame: 50x1.5mm Square Steel (heavy duty) Weight Stack: 63kg (150 lbs), 13 pieces of 4.6kg + 1 piece of 3.6kg Maximum User Weight: 120kg Machine Dimensions After Assembly: 2400x2150x2200mm (Length x Width x Height) Color: Black Number of Shipping Cartons: 6 Note: The exercise bench and weight plates are not included with the machine and are sold separately if you wish to purchase them. What you receive in your order Complete FR118 Professional Home Gym Station 63kg Integrated Weight Stack All Cables, Handles, and Accessories Assembly Manual Warranty and Peace of Mind Fast Delivery: Your order arrives within 24 hours to all regions.